Minute Meditations

Eating Is a Moral Act

Christianity is one religion that places upon us the obligation to care for the least of our sisters and brothers here on earth if we want to share the banquet the Lord of hosts has prepared in heaven for those who believe. The image of an overflowing cornucopia reminds us that eating ought to be not only an obligation but a celebration. Such a table is a sign of hospitality. When a cook prepares everything from scratch for her guests, no one doubts the efficacy of her loving care for each ingredient. Everyone leaves the table in a jovial mood, satisfied in body and soul, having been the happy recipients of another’s hospitality. We leave the table with a full stomach but, more important, our spirit feels bathed in the warmth of love.

— from the book Table of Plenty: Good Food for Body and Spirit

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Includes Saint of the Day, Minute Meditations, and Pause + Pray.