Reflect
Perhaps the greatest gift we have been given is our physical body. That is why it can be confusing when we treat it with such disrespect either through our diets, our behavior, or our attitudes. Sometimes our bodies face challenges, such as injury and illness. When that happens, we work to restore ourselves to health. We should remember, therefore, in times of health to treat our bodies like the treasure that it is.
Pray
Lord,
Thank you for the gift of this body.
May I show my gratitude
And appreciation by caring for it
In the best way possible.
Be with me when I encounter
Andy physical challenges and accompany
Me on my path back to wellness.
Act
Look at how you’re treating your body and see if you can find one way to help bring you closer to wellness.
