Pray, Hope, and Don’t Worry
Father Fred Cabras OFM Cap
September 27, 2024
Recognize, Reframe, Repeat: three Rs to help you deal with your daily anxiety.
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Father Fred Cabras OFM Cap
Father Fred Cabras, OFM Cap, is a licensed clinical social worker and currently works as director of social services at the Capuchin Soup Kitchen in Detroit, Michigan.
A Guide to Self-Compassion
Father Fred Cabras OFM Cap
August 24, 2023
When Jesus related the commandment to “love your neighbor as yourself,” built into that phrase is a message to take care of our own mental health.
Recognize. Reframe. Repeat.
Father Fred Cabras OFM Cap
December 9, 2022
A Franciscan therapist offers practical tips rooted in prayer to help ease our anxiety.
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