Music for Our Souls
The experience of meditation is unlike any other. It is difficult to define because it is an entry into such radical simplicity that we lose even the words to describe it.
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The experience of meditation is unlike any other. It is difficult to define because it is an entry into such radical simplicity that we lose even the words to describe it.
To meditate, begin with your physical posture. Sit down (chair, cushion on the floor, or meditation bench). Keep your back straight.
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