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a plate of healthy vegetables and salads.

Honor Your Body

Perhaps the greatest gift we have been given is our physical body. That is why it can be confusing when we treat it with such disrespect either through our diets, our behavior, or our attitudes

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Sportsteam in red jersey's together in a huddle

The Community of Sports

Sports play such a big role in society. From children of young ages to professional athletes, sports serve as a form of entertainment.

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old woman grieving and crying

Moments of Grief

Sometimes we think of grief as something we experience and then move on. The truth is, though, there is no timeline for grief.

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boy playing baseball, holding his mitten

Let’s Play

Later this summer we will watch the best athletes in the world compete in the summer Olympics in Paris. And while most of us are not as athletically gifted as those in the games, we still can experience the enjoyment that can be brought by engaging in some type of competition.

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woman covering her face with her hands while crying

The Power of Tears

In her novel Jane Eyre, Charlotte Bronte provides a different perspective on that thinking. She writes: “Crying does not indicate that you are weak. Since birth, it has always been a sign that you are alive.”

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