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Be Still

A while back, I saw an advertisement that intrigued me. It was for a session at one of those float spas where you spend time in a pod filled with water infused with a high concentration of Epsom salts. Because of that, you literally float on top of the water, similar to what happens in the Dead Sea.

I went to the location’s website to find out more about this recent trend and read a number of reviews that commented on how calming it was to just be still and float. A number of people even commented on how clear and calm their minds seemed to be while they were floating.

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One Less Laundry Basket

Before my oldest daughter, Maddie, was born, I remember spending what seemed like hours washing, folding, and refolding her little outfits before placing them in her tiny laundry basket. I remember holding them close to my face, breathing in their baby-powdered scent. I would then carefully place each of them neatly in her dresser drawer, anxiously awaiting her arrival.

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Soccer ref holding up a red card

Time to Step Up Our Game

One of the first things I learned as a parent is that kids are like sponges. They soak up everything around them—even the things we don’t want them to. When they’re young, it’s easier to limit all of the sources from which they pick things up. We can monitor what they watch, listen to, or hear us say.

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Hey, Kids, It’s OK to Fail

As a parent, there is nothing better than watching your child succeed at something. What mom or dad doesn’t relish the look of pure joy and accomplishment on the face of their child when they tell you that they nailed that exam, made the team, or got the job? Unfortunately, the harsh reality is that there will also be a lot of times when those things might not happen.

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Take This and Eat—Please

Before my husband, Mark, and I had kids, one of the things we agreed on was that we would try to always eat together as a family. We both had great memories of time spent with our siblings and parents around the table. It was cherished time, so we wanted to continue that with our own kids.

Fast-forward to when we actually had kids, and we quickly learned that those idyllic dinners of our childhood and adolescence had a dark underbelly that our parents never warned us about. And that was the hard work that went into pulling off those dinners.

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