In the Eucharist, we actually receive the Risen Jesus—an encounter that transforms and miraculously changes us into him. We experience the Love that is his very Person. “For my flesh is true food and my blood is true drink. Whoever eats my flesh and drinks my blood remains in me, and I in him” (John 6:55–56). This is a revolutionary promise from the revealed words of Jesus himself!
– from the book Meeting God in the Upper Room: Three Moments to Change Your Life