Minute Meditations

two strangers hugging

Your Body’s Power

When you hug a friend, make eye contact with a stranger, put a child on your lap, or caress a lover, you are opening yourself to allow God to communicate to another person through your body.
Read More →

The Importance of Friends

Friends are people who are there for us when we need them. Often we don’t know who among our acquaintances are true friends until circumstances reveal it.
Read More →

Time to Move Forward

The man healed in the Gospel story (John 5:1-16) complains that no one has helped him to get into the magic pool while the angel was stirring the waters.
Read More →

Miracles Are More than Magic

Even when we have faced the truth and given up false hope, there remains a pocket of desperation where the dream of a miracle never dies.
Read More →

Truth Is Lived, Not Spoken

The truth is not just what you say. You can wait for your lawyer to give you the oily words that will get you off the hook.
Read More →

Life Is More than Winning and Losing

The mind likes dualities because there’s always a winner and a loser. But, as God and the meditator know, dualities are only two-thirds of the story.
Read More →

Seeking Radical Simplicity

Because we are so bombarded today with messages and demands, and our attention is being pulled in many different directions, we like the idea of simplicity.
Read More →

Sign Up for Our Daily Newsletter

Includes Saint of the Day, Minute Meditations, and Pause + Pray.