Minute Meditations

The Messiness of Life

Messiness exposes vulnerability. I will admit, vulnerability is not my strong suit. I do prefer self-sufficiency. And rising above. And yet, self-reliance sounds laudable, but can be an obstacle, because it is difficult to say the words “help” or “thank you.” So, here’s the good news: There is power in embracing vulnerability. And vulnerability never exempts us from the sacrament of the present. Because vulnerability allows us to rest in that touch, that blessing.

—from the book This Is the Life: Mindfulness, Finding Grace, and the Power of the Present Moment
by Terry Hershey


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Includes Saint of the Day, Minute Meditations, and Pause + Pray.