Reflect
Walking through a doorway means you exit one place and enter into another. You have to be willing to leave the old place in order to enter a new one. What does this space look like, smell like, feel like?
Pray
Lord, help me to let go of my burdens.
I surrender them at your feet.
I let go and I invite you to move in me.
I let go so that I can more authentically enter into
your sacred presence.
Amen.
Act
Write down a burden on a tiny slip of paper. Sit with it, feel it, give it to Jesus. Then rip the slip of paper up and throw it away.