Reflect
Whether we realize it or not, everyone we know is struggling with some type of burden in his or her life. It could be anything from a devastating health diagnosis to a lack of self-confidence. No matter what, though, it takes courage to face down those challenges.
Pray
Dear God, you know me well.
You know my struggles.
Give me the strength to carry those burdens
and turn to you in my times of need.
Help me remember that you are always by my side
and I am safe with you.
Amen.
Act
Look at yourself in the mirror and repeat this phrase: “I am wonderfully made and God is always at my side.”