Pause+Pray

woman praying with folded hands

In Praise of Being Lighthearted

Many of us, in a truly admirable way, place our faith at the center, and are quite disciplined. But can we also invite lighthearted elements into our spiritual practices?
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person with messy hair being very sad

Meet Me Where I Am

When we have encountered great loss or trauma, sometimes it can feel like the world moves on while our hearts continue to ache.
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Light reflecting on a woman's head during prayer

A Prayer for Pope Francis

We have a responsibility to pray for Pope Francis as a spiritual leader and decision-maker, so that he may continue guiding the Church with wisdom and compassion.
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Happy musician plays the ukulele in a field

Follow the Sound of the Troubadour

St. Francis was pained and prayerful, but he was also known for his joy. In fact, he was called the Troubadour of the Lord.
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hand holding up different color leafs

Life vs. Death

In our thoughts and actions, we pit life against death when, through the lens of faith, we have an alternative capacity to see beyond this conflict.
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woman filling a box full of stuff ready for donation

Learning to Let Go

In the spirit of St. Francis, detachment from material possessions and earthly desires is a core principle of Franciscan spirituality.
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People meditating in front of famous painting

Wisdom in Beauty

The Church has left a legacy of beautiful church buildings, literature, music, art, and ideas for all the world to ponder. Just stepping into an ancient cathedral in Europe can lead to conversion.
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