Pause+Pray

man with eyes closed, taking a deep breath while quietly meditating

Take a Breath

Breathing is the most basic thing we do in life, but it is likely also the thing we overlook the most. Try to inhale God's peace and exhale your anxieties.
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Led By a Child

The children in our lives have much to teach us about the ways of God. How can you change your interactions with them to better reflect their dignity and contributions?
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Sharing Our Faith Out Loud

St. Monica (332-387) wasn’t embarrassed about the way she evangelized to her son—although Augustine certainly was from time to time!
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Saints for Today

Philosopher and activist Simone Weil said that we need saints for today. We need people who join contemplation and action to heal the world and aim toward far horizons of relational and planetary healing.
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Active Anti-Racism

Racism is a deeply rooted malady in every society in the world and must be uprooted with intentionality and awareness. May this prayer aid you in your anti-racism work to be a better disciple of Jesus.
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A Shot in the Arm

We’re taxed, exhausted, and perhaps a little numb a year and a half past when the COVID-19 pandemic set in. Before the pandemic, the efforts of health-care workers went largely unnoticed.
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To Self-Forgive, Divine

We’re taught to forgive when we are wronged, to turn the other cheek. Sometimes it’s even more difficult to forgive ourselves.
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Includes Saint of the Day, Minute Meditations, and Pause + Pray.