Pause+Pray

woman forming a heart with her hands

Friends of the Heart

Friendship is one of God’s most tender gifts—a reminder that we’re not meant to walk this road alone.
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Walking in the Light of God

When we feel afraid or need inspiration, we can remember to walk in the light of God, feeling God’s light and love surrounding us with every step. Visualize God’s light surrounding everyone you meet.
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Life Has Changed, Not Ended

Recall the names and faces of your loved ones who have passed away. Offer a prayer for their souls, trusting them always to the mercy of God.
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Stir Our Hearts with Nearness

When Francis of Assisi was blind, ill, and on his deathbed, he wrote his famous “Canticle of the Creatures.” What if we allowed the Incarnation to stir our hearts as it did for Francis, even when we feel lost or ...
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‘I Will Be With You’

Where are you struggling with fear and self-doubt? Where do you need a greater sense of God’s presence? God is with you in every life challenge and quest for justice.
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Stay Awake

Read Jesus’ warning found in Luke 21: “Beware that your hearts do not become drowsy.” Spend a moment recalling how physical fatigue is felt in your body.
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A Breath of Revival

We often find ourselves reflecting on the fear of the disciples in the upper room, but that is not the only part of the Pentecost story.
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