Pause+Pray

hands holding a broken/torn paper heart

Rupture and Repair

Whenever we have serious conflict in our relationships with family, friends, or coworkers, it’s tempting to demonize the other person or even sever the relationship. Even in the best relationships, however, there are moments of rupture.
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Time to Reboot

Lent is a time to reboot our spiritual life. Jesus offers us a trinity of ancient practices—prayer, fasting, almsgiving—that not only do that but also strengthen the three important relationships in our lives.
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Martha Served Again

“They gave a dinner for him there, and Martha served” (Jn 12:2a). I had always sort of assumed that Martha learned a lesson about letting go of housework after her complaint to Jesus about Mary not helping out (Lk 10:38-42).
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Return to Me

God asks us to return to him with our whole heart, whole mind, and whole soul. He asks us to return to him with fasting, mourning, and weeping. It is in the challenges that God is most present.
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Cross in a bowl of ashes

A Physical Reminder of Lent

Sometimes, a person might seem to want to ask what the ashes on your forehead mean, but are too shy or don’t want to offend you by asking.
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Holy Humdrum

Instead of fighting the mundane and boring today, flip it and see if you can find something sacred in the act, a deeper connection lurking underneath.
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Gifts of Earth

We need not only appreciate the gifts of earth, water, and air, but learn to care for them. If we simply fear climate change and planetary destruction, it freezes our creativity.
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Includes Saint of the Day, Minute Meditations, and Pause + Pray.