Pause+Pray

hands playing the piano

Praying Twice

The North African saint Augustine of Hippo once stated that when you sing, you pray twice.
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Old Wounds Can Reopen

A stray reminder can lead us to relive a long-ago injury--one received, one given. It's humbling to recall that we acted or reacted in anger, with ugliness--that we even hold a grudging memory today.
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Imagine the Joy You Can Have

How has your life been influenced by suggestions from people from your own faith community? Can you practice one of those suggestions today?
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You Are Loved

So often we are kind to others, yet we do not extend that same kindness to ourselves. We should see ourselves with the same loving eyes as our Creator does.
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Finding Joy in Challenging Times

Can you have joy in a difficult time? Can you experience wonder and beauty, and rejoice in a time of pandemic? For St. Paul, joy is trusting that in all things God is your companion.
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Person with arm around the other looking at the ocean

Desiring Peace? Work for Justice

Peace in the world comes about when we seek and work for the justice of our neighbor and the world. The two go hand in hand.
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Be Like Peter

Despite his many mistakes St. Peter displayed incredible heart. He felt deeply. He loved deeply. He was always eager and willing to follow Jesus, even if he sometimes failed.
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Includes Saint of the Day, Minute Meditations, and Pause + Pray.