Pause+Pray

man crying in pain from emotional wounds

Addressing Old Wounds

A stray reminder can lead us to relive a long-ago injury--one received, one given. It's humbling to recall that we acted or reacted in anger, with ugliness--that we even hold a grudging memory today.
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person wearing boots standing in the center of a circle

A Circle Whose Center Is Everywhere

There is a quote attributed to St. Bonaventure that is worth pondering, again and again: “God is a circle whose center is everywhere, and whose circumference is nowhere.”
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mom comforting child

A Reflection of Christ’s Love to Others

St. Francis showed deep empathy and love for all people, particularly the marginalized and suffering.
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woman courageously rock climbing

Facing Our Struggles

Whether or not we realize it, everyone we know is struggling with some type of burden in his or her life. It takes courage to face down those challenges.
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two men hugging and forgiving each other.

Learn to Forgive

When we are wronged, offering forgiveness is not often our natural response. Yet God asks us to forgive--not for empty piety, but to help our souls heal.
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man looking into the distance contemplating as the sun is shining brightly.

The Eternal Now

We must remember that God’s peace and strength for our journey are always in, and only in, the Eternal Now of your present life.
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woman walking on a messy, muddy path.

The Depths of the Carceri

Eremo delle Carceri is a hermitage upon Mount Subasio where Francis and his brothers spent extended periods in prayerful solitude.
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Includes Saint of the Day, Minute Meditations, and Pause + Pray.