Pause+Pray

man wearing a hat, looking up at very large trees in a forest.

A Woodland Hymn

The quiet nobility of the trees, the songs and sounds of the forest, and the sensation of being surrounded by a pulsing lifeforce all combine for what can be a sublime spiritual experience, if we open ourselves up to it.
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A Prayer for the Lonely

Being alone can have its blessings—but some of us endure loneliness each and every day. May this prayer be a comfort to those who struggle with solitude.
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Appreciating Afterward

Some experiences can only be appreciated afterwards, not during. Then, we thought there was nothing to appreciate. But now we can see how that experience was exactly what we needed.
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Paying It Forward

Make a donation of time, talent, or treasure to an organization or cause that helped you when you needed it most.
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The Power of Forgiveness

When we are hurt by someone, it’s not easy to let that pain go. But by letting go of the hurt, we're actually freeing ourselves to heal from the hurt.
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Lenten Pillar: Almsgiving

Lent is a time to give generously to those in need. Ask for the grace to give more than feels comfortable.
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A Companion to Battle Addiction

When battling the hard things of life like addiction, we need spiritual companions to pray for us--spiritual brothers and sisters to fight for us from heaven’s gaze.
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