Pause+Pray

hands playing the piano

Praying Twice

The North African saint Augustine of Hippo once stated that when you sing, you pray twice.
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Person holding an hourglass

Attention Gives Importance

Where we place our focus determines our attitude. When we start down a familiar mental rut (“Why do I get stuck with all the work around here?”), we can redirect that channel, finding something to appreciate.
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Family hugging each other with trees in background

(Re)Building Family Bonds

Family is at the core of our social structure. But sometimes we take our families for granted or even experience deep rifts with some of our loved ones.
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Includes Saint of the Day, Minute Meditations, and Pause + Pray.