Pause+Pray

woman's hand reflected by sunlight

Let the Light In

Sometimes it is not uncommon for little children to be afraid of the dark. While the darkness can feel scary or uncertain, the light brings clarity, a new way of seeing.
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Celebrating the Year of St. Joseph

Look more closely at St. Joseph’s “hidden presence” today, and invite him into your heart. Get to know this "father in the shadows" more intimately.
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A Prayer for the Lonely

Being alone can have its blessings—but some of us endure loneliness each and every day. May this prayer be a comfort to those who struggle with solitude.
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Appreciating Afterward

Some experiences can only be appreciated afterwards, not during. Then, we thought there was nothing to appreciate. But now we can see how that experience was exactly what we needed.
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The Power of Forgiveness

When we are hurt by someone, it’s not easy to let that pain go. But by letting go of the hurt, we're actually freeing ourselves to heal from the hurt.
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Navigating through a Riptide

We live in a broken reality, and a lot of times there isn’t anything we can do to fix it. This helplessness that we feel is a natural part of navigating this broken world.
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Being Found

During Lent, we witness Jesus falling and his mother being there. Remember that Mary also sees how heavy your own cross can be.
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Includes Saint of the Day, Minute Meditations, and Pause + Pray.