Take a Breath
Breathing is the most basic thing we do in life, but it is likely also the thing we overlook the most. Try to inhale God's peace and exhale your anxieties.
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Attention Gives Importance
Where we place our focus determines our attitude. When we start down a familiar mental rut (“Why do I get stuck with all the work around here?”), we can redirect that channel, finding something to appreciate.
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(Re)Building Family Bonds
Family is at the core of our social structure. But sometimes we take our families for granted or even experience deep rifts with some of our loved ones.
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Includes Saint of the Day, Minute Meditations, and Pause + Pray.
