Pause+Pray

woman's hand reflected by sunlight

Let the Light In

Sometimes it is not uncommon for little children to be afraid of the dark. While the darkness can feel scary or uncertain, the light brings clarity, a new way of seeing.
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Lit candle inside of a glass holder

Calling on the Saints

The saints are popular because they are both holy and wholly relatable. Often we can find aspects of their lives that mirror our own.
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Thank you spelled out on wooden cubes

Gifts and Grace

Sometimes the demands that are placed upon us fuel expectations that mysteriously bind themselves to us. May this prayer inspire you to release the narratives and enjoy the gifts and grace of the day.
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Young plant in a very small pot

Wait with Openness

Trust in the slow work of God. If we try to control our life, we will never be at peace. Wait with openness and unclench your fists.
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Empty bench facing the trees

Rain or Shine

A dark cloud may mean a welcome rain, but it seldom lifts my spirit to say an Alleluia. I want sunshine.
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Family hugging each other with trees in background

(Re)Building Family Bonds

Family is at the core of our social structure. But sometimes we take our families for granted or even experience deep rifts with some of our loved ones.
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Includes Saint of the Day, Minute Meditations, and Pause + Pray.