Pause+Pray

wooden empty cross wrapped in red long cloth

Can You Let Go . . . of Lent?

We’ve just passed through a long and, at times, trying holy season of Lent, rich with spiritual potential, but it can come at a cost. As challenging as this time can be, however, there’s almost a twinge of sadness as ...
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man sitting quiet on a rock in fog

Be Quiet

Life is noisy. It’s also cluttered, stressful, and distracting. God lives in those moments, but we’re often too busy to listen. How often do you slow down long enough to hear God talking to you?
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woman with a painful, sad facial expression

The Weight of Suffering

Physical, mental, and emotional suffering are heavy crosses to bear. May this prayer comfort and strengthen you as you persevere through such hardship today.
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man waiting for a bus in the busy rush hour traffic with lots of people

Animus Christi

Sometimes the world feels so chaotic, abrasive, everything exploding, even trashed. In these times, the simplest of phrases can be the most grounding—like Animus Christi, the soul of Christ.
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group of people wearing volunteer t-shirts

Giving Myself as Alms

When we think of giving alms for Lent, we generally think of giving money. But giving of ourselves can be another way to share.
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Spring flowers bathed in sunrise light

A Time of Renewal

Reflect A large part of the battles we face in life happens between our ears. Lent is a time of renewal, shedding the enemy’s lies, and sitting in God’s truth. To become aware of the pitfalls of sin, we must ...
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woman standing in a forest and listening to the quietness

Listening as Prayer

The real sacrifice God asks is our attention. You don’t have to pick up your rosary, light a candle, or fall on your knees.
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