Pause + Pray

The Elements of Prayer

man folding hands in prayer

Reflect

Jesus taught us how to pray authentically, and the Lord’s Prayer provides us with a structure to offer our words up to God:
Praise: “Our Father, who art in heaven, hallowed be thy name;”
Gratitude: “Thy kingdom come;”
Surrender: “Thy will be done on earth as it is in heaven.”
Reliance: “Give us this day our daily bread;”
Repentance: “And forgive us our trespasses”
Forgiveness: “As we forgive those who trespass against us;”
Faith in guidance: “And lead us not into temptation,”
Trust in provision: “But deliver us from evil.”
Hope: “Amen.”


Pray

Our Father, who art in heaven,
hallowed be thy name;
Thy kingdom come;
Thy will be done on earth as it is in heaven.
Give us this day our daily bread;
And forgive us our trespasses as we forgive those who trespass against us;
And lead us not into temptation, but deliver us from evil.
Amen.


Act

Try structuring your prayer time today with the themes of this outline above. How is Jesus calling you to change the structure of how you pray this Lent?


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Includes Saint of the Day, Minute Meditations, and Pause + Pray.