Pause + Pray

The Joy of Minimalism

woman sitting on a couch reading a book in a minimalist room.

Reflect

Simplicity brings clarity and joy, freeing us from the burdens of excess. St. Francis found joy in a life of minimalism, focusing on what truly mattered. By embracing simplicity, we can experience greater peace and contentment.


Pray

God of simplicity,
Help us to embrace a life of minimalism.
Teach us to find joy in the simple things
and to focus on what truly matters.
May we, like St. Francis, experience the peace and freedom
that comes from living simply.
Amen.


Act

Evaluate areas of your life where you can simplify. Remove unnecessary clutter and focus on the essentials that bring you joy and fulfillment. Share the benefits of simplicity with others and encourage them to embrace minimalism.


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Includes Saint of the Day, Minute Meditations, and Pause + Pray.