Reflect
Grief can take many forms and be triggered by losses both big and small. May this prayer offer comfort in your process of grieving.
Pray
God of all comfort,
my pain is unique
and it is real.
Sometimes I feel
so alone in my grief,
but I know that you have never left me.
Help me receive your care
and feel the comfort of your arms
until my pain recedes
and the day is made new.
Amen.
Act
Set aside time today to express your grief. It might feel good to journal, cry, scream, or punch a pillow. Remember that your pain is valid and deserves to be given a voice in a safe and healthy way.
