Reflect
We sometimes get so caught up in fear it’s hard to remember all we have to be grateful for, and yet there’s an array of things–an abundance.
Pray
God, I get so shut within the fear of the future,
or of making a mistake, or not effectively meeting responsibilities,
that my days becomes stale. But I can practice gratitude
and like opening a window wide
I’m refreshed by the softness of grace blowing in.
Act
Write down a list of “Gratitude A-B-C’s.” What are you grateful for that begins with A? With B? Continue through the alphabet. Create even more lightness by asking a family member to join in.