Mental Health Counseling

A man being sad and weak.

Imperfect Children of a Perfect God

We are wildly imperfect, yet fully made in God’s image. And God desires us to be well, to love ourselves enough to be well
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Painting of two people walking

The Road to Emmaus: Accompanying Those with Mental Illness 

What does it mean to accompany one another? The road to Emmaus can be our guide, writes Father Fred Cabras, a Franciscan mental health professional. 
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Pray, Hope, and Don’t Worry

Recognize, Reframe, Repeat: three Rs to help you deal with your daily anxiety.
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woman in peaceful meditation with eyes closed.

‘God Give You Peace’

St. Francis of Assisi was a medieval man to his core, yet his problems were not dissimilar to what we face today.
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Two people talking

Dear Reader: A Ministry of Listening

Sometimes, all we need is someone to talk to, whether that be a casual conversation with a friend or time spent with a professional counselor.
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The Upper Room Crisis Hotline 

She’s talked to murderers, abusers, and even those wrestling with the occult. Sister Mary Frances Seeley and volunteers answer all calls with a message of God’s unconditional love and prayerful support.
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